Warrior Shredding Program - Greg O'Gallagher - When I first created Kinobody, what I was really teaching people was how to achieve that lean, angular physique like you see in Hollywood
Warrior Shredding Program | | Kinobody.com 4 2.) Standard Pyramid Training This is where you’ll pick a light weight you can perform for 12 reps. You’ll rest only 30-60 seconds and complete 10 reps with the same weight. 30-60 2012/02/10 Warrior Shredding Program - Greg O'Gallagher - When I first created Kinobody, what I was really teaching people was how to achieve that lean, angular physique like you see in … 2019/04/11 2019/02/18 2014/11/24
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